Tabouleh Salad
Ingredients:3 cups cooked hulless barley
1 chopped cucumber
2 chopped tomatoes
3 chopped green onions
1/4 cup chopped fresh parsley
Dressing (whisk together):
1/4 cup canola oil
1/4 cup lemon juice
Directions:To cook hulless barley, put 3 cups of boiling water, vegetable or chicken broth and 1/4 tsp salt in a pot. Stir in 1 cup of barley; reduce heat to low. Cover; simmer 2 hours or until liquid is evaporated. Combine salad ingredients; toss with dressing.
8 servings
Recipe compliments of Canola Info