Canola Recipe Searchable Database


Asian Beef Stew

Ingredients:
    1 1/2 lb beef chuck, cut into 1 inch cubes
    32 cloves garlic
    1 small onion
    1 tsp ginger, finely chopped
    1/4 cup chopped green onion
    2 to 3 hot chilies, seeded and sliced
    1/4 tsp ground turmeric
    1 1/2 tsp ground coriander
    2 cups water
    2 tbsp canola oil
    1/2 tsp lemon zest
    salt and pepper to taste
Directions:

Blend in a processor the garlic, onion, ginger, chilies, turmeric, coriander and 1/2 cup water. Pour sauce over the beef and marinate for 1 hour. Heat canola oil in a large pan and brown beef. Then add marinade, green onions, lemon zest and remaining water. Simmer until meat is tender, approximately 1 hour. Add more water if sauce becomes too thick

12 servings

Recipe compliments of Canola Info