Jalapeno Corn Muffins
Ingredients:1/2 cup cornmeal
1/3 cup skim milk
1/2 cup all purpose flour
2 tbsp finely chopped red pepper
1 tbsp minced pepper
1 1/2 tsp baking powder
pinch of garlic powder
pinch of salt
1 egg, beaten
2 tbsp canola oil
canola cooking spray
Directions:Preheat oven to 400°F. In a medium sized bowl, combine cornmeal and milk, let stand for 5-10 minutes. Add flour, red pepper, jalapeno pepper, baking powder, garlic powder, and salt to cornmeal and milk, stir well. Add egg and canola oil, stirring until just moistened. Spoon into non-stick muffin tins, filling 2/3 full. Bake for 100 minutes, or until lightly browned.
12 servings
Recipe compliments of Canola Info
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