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Bran Muffins

Ingredients:

1 1/2 cups wheat bran
1 1/2 all purpose flour
2 tsp baking soda
1 tsp baking powder
1/2 tsp salt
1 large egg
1 1/2 cups plain low-fat yogurt
1/3 cup canola oil
1/3 fancy molasses
1 cup dark raisins or dried cranberries
3/4 cup chopped pecans, toasted
1/4 cup flax seed

Directions:

In large bowl, whisk together bran, flour, baking soda, baking powder, and salt. In a separate bowl, whisk together egg, yogurt, canola oil, and molasses; pour over dry ingredients and mix. Sprinkle with raisins, pecans, and flax seeds; mix together. Spoon into oiled or paper-lined muffin tins; filling to top. Bake at 375°F for 20 minutes. Let cool in pan 3 minutes; remove and let cool on rack.

12 servings

Recipe compliments of Canola Info